Systems of the Body

Many people come to Bowen Therapy feeling stressed, anxious, low in energy or generally out of balance. Often there is no single cause they can point to. Instead, these experiences may reflect how the nervous system is responding to ongoing stress, change or the demands of daily life. Polyvagal Theory offers a helpful way of…

The Role of Bowen Therapy in Hydration and Tissue Health We often think of water as just something to quench our thirst, but staying hydrated does so much more. Water helps keep our tissues flexible and responsive, helping them recover after stress or movement. The two quiet but essential systems which work behind the scenes…