Welcome to the Bowen Therapy FAQ. Here you will find clear, practical answers to the most common questions about Bowen Therapy, including what to expect in a session, what to wear and who may benefit. Whether you’re new to Bowen Therapy or seeking more details before your first appointment, these FAQs are here to help you feel informed and confident. If you have any questions that are not answered below, please contact Steve at BowenWorks for further information.
Yes. This is important to ensure that your therapist meets the professional practice standards, code of ethics, continuing education, first aid and professional indemnity insurance required by a professional association such as The Bowen Association of Australia.
Sessions generally last 30 to 90 minutes, allowing for a thorough and effective treatment.
Bowen Therapy can be done directly on skin or through light clothing.
Yes, Bowen Therapy is safe for all ages, from infants to the elderly, and for various health conditions.
Yes, most definitely. Bowen has amazing results for pregnant ladies, assisting with back pain, sacral discomfort and tightness with the diaphragm. But please remember to tell your therapist that you are pregnant when booking your session.
Yes, but not too much. We recommend you have some snacks and plain water 30 to 60 minutes prior to your appointment. A stomach that is too empty or too full may make you feel sick after treatment as the healing process stimulated by the Bowen moves consumes your body’s energy. If your appointment is after a meal, make sure you reserve enough time for digestion.
The number of sessions varies, but many clients experience significant benefits after just a few sessions. The therapist will discuss a personalised plan based on your needs.
Most conditions are effectively resolved within two to three sessions. However, chronic issues may require a more comprehensive treatment plan. Many clients choose to schedule regular maintenance sessions at varying intervals to support musculoskeletal balance and as part of their stress management plans.
Bowen Therapy is known for its gentle nature, and side effects are rare. Some clients may feel relaxed or experience temporary sensations as the body makes adjustments and responds to the treatment. Please consult with your Bowen Therapist if you have any concerns, before or after receiving a treatment.
